Lindsay is an Annapolis, Maryland native who developed her love for the water through sailing, surfing, stand up paddling and travel. She moved to Colorado with the intention of staying for a winter season and heading to Southern California but fell in love with the mountains, rivers and yoga community in the Denver area. Her adventurous personality and love of the mountains and water has fueled the search for the perfect setting to take her practice out of the yoga studio and into nature. Lindsay is a senior Yoga teacher at Kindness Yoga, Denver’s top yoga studio, and is on staff offering their 200 hr yoga teacher trainings. Through her company Breathe on Board she also offers SUP yoga trainings and international retreats.
When Lindsay isn’t teaching, she can be found competing in Stand Up Paddle events, skiing, rock climbing, trail running and hiking with her two dogs.
As a yoga teacher, Lindsay is a 500 RYT with over a decade of yoga teaching experience with a focus on alignment and therapeutics. She is a certified personal trainer, and an athlete ambassador for Boardworks SUP and several other brands. She was awarded as one of the top yoga teachers in Denver in 2013 by the Mile High Yoga Experience, has led the largest, 1,200 person yoga class in Denver for Yoga Rocks the Park. Most recently Lindsay has been a presenting SUP Yoga Instructor at Wanderlust Yoga Festivals.
Lindsay's business Breathe on Board offers international retreats and SUP yoga certification program for yoga teachers. The company offers Paddleboard & SUP Yoga Certifications with specific paddle technique and water safety skills for aspiring instructors. Check out Lindsay's website for more information on her training and retreat dates. www.breatheonboard.com
Instagram: @lindsey_gonzales_
Twitter: @LindsayGoYoga
Facebook: Breathe on Board SUP